Weigh In record (no journal entry) for 15 September 2020
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99.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1358 kcal
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Fat: 84.61g | Prot: 99.39g | Carbs: 60.29g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Publix Scrambled Eggs. Lunch: Fisher Roasted Salted Party Peanuts, Turkey Breast Meat. Dinner: MyFitFoods Thai Peanut Lettuce Wraps. Snacks/Other: White Grapes, Kirkland Signature Sliced Roast Beef, Deviled Egg. more...
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Losing 1.9 kg a Week
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hmoaks23's Weight History
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