Weigh In record (no journal entry) for 15 September 2020
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97.9 kg
Lost so far: 11 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1701 kcal
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Fat: 39.25g | Prot: 74.65g | Carbs: 265.64g.
Lunch: Farmi Keefir, Банан, Kaeraküpsis, Coop Kokkad Toorsalat Värskekapsa-Porgandisalat, Соль, Härmavili Panniroog, Rimi Hakkšnitsel, Baltix Toortatar. Dinner: Апельсины, Hüva Lahja Kohupiim, Яблоки. Snacks/Other: Вода. more...
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Gaining 0.2 kg a Week
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