Nitip ya sahabat 😁
View Diet Calendar, 15 September 2020:
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1287 kcal
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Fat: 53.48g | Prot: 58.53g | Carbs: 146.55g.
Breakfast: Buah Pir. Lunch: Ikan Teri, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng. Dinner: Nasi Putih, Bakwan, Semur Telur. Snacks/Other: Vegeta Vegeta, Seblak, Pepaya. more...
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Comments
Bb awal 70 kg
Tb 59
Semoga after nya segera menyusul aamiin
15 Sep 20 by member: Deadevia
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Deadevia's Weight History
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