Weigh In record (no journal entry) for 15 September 2020
|
80.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
682 kcal
|
Fat: 37.92g | Prot: 33.84g | Carbs: 51.95g.
Lunch: Usus Ayam Goreng, Tahu Goreng, Telur Rebus, Bakso Daging Sapi. Dinner: Batagor, Apel (tanpa Kulit). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaRia's Weight History
|