Aizekа's Journal, 15 Sep 20

Aizekа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2020

93.8 kg Lost so far: 7 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

878 kcal

Fat: 47.50g | Prot: 39.66g | Carbs: 71.60g. Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Урюк Шаурма С Курицей. Dinner: Сахарный Песок, Хлебный Дом Тостовый Хлеб Пшеничный, Мясницкий Ряд Паштет Печеночный, Jacobs Кофе Растворимый Monarch. Snacks/Other: Шармель Зефир с Ароматом Ванили. more...

1736 kcal

Exercise: Sleeping - 7 hours and 5 minutes, Google Fit - 16 hours and 55 minutes. more...

Losing 11.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aizekа's Weight History

View Complete History

Aizekа's Journal, 15 Sep 20

Submit a Comment

Aizekа's Weight History