세히sh's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1546 kcal Fat: 49.61g | Prot: 95.23g | Carbs: 185.91g.   Breakfast:  통밀100토스트빵,  스테비아딸기쨈,  두유그릭요거트. Lunch:  버터 크로와상. Dinner:  공기밥,  시금치나물,  낙지볶음, 오뚜기 소면. Snacks/Other: Quest Nutrition 쿠키앤크림,  저칼로리 레모네이드, 엔제리너스 루이보스. more...

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