Weigh In record (no journal entry) for 15 September 2020
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104 kg
Lost so far: 9.4 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2020:
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1174 kcal
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Fat: 39.47g | Prot: 65.07g | Carbs: 137.56g.
Breakfast: Zielony Listek Stevia, Maliny, Bieluch Serek Naturalny Lekki, One Day More Granola Czekoladowa z Malinami. Lunch: Slim Fast, Piątnica Mleko bez Laktozy. Dinner: Pomidor Malinowy, Korniszony, Sałata, Sottile Gusto Mozzarella Light, U Jędrusia Burgery Warzywne, Develey Musztarda Miodowa, Pudliszki Ketchup Łagodny, Hellmanns Majonez Lekki, Biedronka Bułka Wieloziarnista. Snacks/Other: Dolce Gusto Cafe Au Lait. more...
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Losing 0.8 kg a Week
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