Weigh In record (no journal entry) for 15 September 2020
|
84.9 kg
Lost so far: 12.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
423 kcal
|
Fat: 11.17g | Prot: 21.06g | Carbs: 57.44g.
Breakfast: Инжир, Геркулес Геркулес Традиционный, Большая Кружка Молоко 2,5%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|