Mary-helena's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
68.8 kg Lost so far: 17 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
747 kcal Fat: 93.31g | Prot: 44.72g | Carbs: 38.41g.   Lunch: Woolworths Ayrshire Double Thick Cream, Woolworths Butternut, Cauliflower & Baby Marrows, Woolworths Button Mushrooms, Woolworths Seasoned Rump Steaks, Woolworths Beef & Country Vegetable Soup. Dinner: Woolworths Rosa Tomatoes, Avocado and Cucumber Salad. Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch, Gracious Bakers Banting Choc Chip Biscuits, Blackberries (Unsweetened, Frozen) . more...
Gaining 4.2 kg a Week

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Mary-helena's Weight History


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