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BB 1 September 2020. Semoga bulan depan ada perubahan. Nanti nimbang lagi tanggal 1 Oktober 2020 :D
View Diet Calendar, 15 September 2020:
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511 kcal
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Fat: 17.85g | Prot: 20.35g | Carbs: 70.27g.
Lunch: Honeydew Melon, Papaya, Alfamart Telur Ayam Kampung. Dinner: Chunky Style Vegetable Soup. Snacks/Other: Quaker Oat Cookies. more...
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2191 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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