Weigh In record (no journal entry) for 15 September 2020
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72.1 kg
Lost so far: 21.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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758 kcal
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Fat: 56.49g | Prot: 28.00g | Carbs: 35.38g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Каждый День Ребрышки Свиные Копчено-Вареные, Теремок Суп Гороховый с Копчёностями . more...
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steady weight
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antoshki's Weight History
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