Weigh In record (no journal entry) for 28 October 2013
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70.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1279 kcal
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Fat: 46.60g | Prot: 29.66g | Carbs: 180.05g.
Breakfast: Clementinen, Raffaello Raffaello, Dulano Truthahn-Salami, Gurke (mit Schale), Rama Margarine, Golden Toast Butter Toast, Biscoteria Haselnuss-Schnitte, Moreno Wiener Melange. Dinner: Bofrost Vollwert Gemüse Puffer, Teriyakisoße, Aldi Remoulade, Korn Mühle Roggenmischbrot, Maggi Tomatensuppe mit Reis. Snacks/Other: Snickers Riegel. more...
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2373 kcal
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Exercise:
Standing - 2 hours, Sitting - 6 hours, Conditioning exercise (health club) - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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carthagina's Weight History
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