Weigh In record (no journal entry) for 15 September 2020
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50.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1161 kcal
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Fat: 38.00g | Prot: 29.36g | Carbs: 156.86g.
Breakfast: 꿀, 우유, 찐단호박. Lunch: 파리바게트 런치 샌드위치. Dinner: 칠성 사이다 (200ml), 맘스터치 할라피뇨너겟. Snacks/Other: 호박떡, 파리바게트 런치 샌드위치, 브라우니, 마카롱, 백설기. more...
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Gaining 2.1 kg a Week
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