Weigh In record (no journal entry) for 28 October 2013
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101.9 kg
Lost so far: 4.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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580 kcal
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Fat: 21.25g | Prot: 13.11g | Carbs: 83.00g.
Breakfast: Kuchenmeister Milchbrötchen, Weizenbrot (Enthält Weiyenkörner), Nutella Nutella. more...
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Gaining 5.6 kg a Week
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Bjoern83's Weight History
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