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Stuck at home, bored, with too much food in the house. Time to take charge!
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92.3 kg
Lost so far: 17.5 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2010:
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2254 kcal
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Fat: 97.75g | Prot: 157.30g | Carbs: 130.13g.
Breakfast: Flax Seeds, Brown Sugar, almonds, Old Fashioned Oats. Lunch: cheddar cheese, triscuit. Dinner: Vodka (90 Proof), Prime Rib, Soft White Roll, Baked or Broiled Haddock. more...
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3101 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Elliptical Trainer - 41 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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