Weigh In record (no journal entry) for 14 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2020:
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1454 kcal
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Fat: 50.59g | Prot: 39.14g | Carbs: 212.46g.
Breakfast: Apples , Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Green Tea, Bakers Good Morning Breakfast Biscuits Mixed Berries. Dinner: Fry's Vegetarian Vegetarian Chicken-Style Burgers, McCain Oven Bake Chips. Snacks/Other: Apples . more...
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