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200 gramos de pechuga de pollo=60 gramos de proteína 💪🏼 ahí abajo está la lechuga 😬
View Diet Calendar, 14 September 2020:
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1640 kcal
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Fat: 72.83g | Prot: 165.93g | Carbs: 81.10g.
Breakfast: Birria, Tortillas de Maíz. Lunch: Aceite de Oliva Extra Virgen, Jitomate, Pechuga de Pollo, Kraft Queso Parmesano Rallado, Col Rizada. Dinner: Aceite de Oliva Extra Virgen, Huevo, Tortillas de Maíz. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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2109 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 1 minute. more...
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lopezsanchez_a's Weight History
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