Weigh In record (no journal entry) for 14 September 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1171 kcal
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Fat: 43.90g | Prot: 43.52g | Carbs: 157.25g.
Second Breakfast: Lacta Bombom Ouro Branco . Lunch: Ovo Mexido, Abacaxi, Rúcula. Afternoon Tea: Nestlé Chocolate em Pó Solúvel 50% Cacau, Italac Leite Integral, Nestlé Biscoito Nesfit Banana, Aveia e Canela . Dinner: Rúcula, Ovo Mexido, Abacaxi. Supper: Mingau de Aveia, Nestlé Chocolate em Pó Solúvel 50% Cacau, Italac Leite Integral, Nestlé Biscoito Nesfit Banana, Aveia e Canela . more...
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Gaining 0.2 kg a Week
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Marcella Montagner's Weight History
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