Weigh In record (no journal entry) for 14 September 2020
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1258 kcal
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Fat: 84.91g | Prot: 68.48g | Carbs: 57.99g.
Breakfast: Óleo de Coco, Vida Veg Queijo Mussarela de Castanha de Caju, Sadia Bacon , Omelete. Lunch: Alface de Folha Verde, Frutã Polpa de Abacaxi, Repolho Verde, Carne de Porco. Dinner: Kombucha, Vida Veg Queijo Mussarela de Castanha de Caju, Vale Fértil Azeitonas Verdes Fatiadas, Predilecta Milho Verde em Conserva, Atum Enlatado, Omelete. Snacks/Other: Pão aveia. more...
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Losing 0.9 kg a Week
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Lidiane Franco's Weight History
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