RaBlond's Journal, 14 Sep 20

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AntesxDurante

View Diet Calendar, 14 September 2020:

925 kcal

Fat: 47.98g | Prot: 86.83g | Carbs: 28.09g. Breakfast: Sococo Leite de Côco Light, Polenguinho Polenguinho Pocket Light, Sadia Peito de Peru Light. Lunch: Kenko Molho para Salada Parmesão, Alface, Repolho, Repolho Refogado, Estrogonofe de Carne. Dinner: Masterfoods Molho para Salada Mostarda e Mel, Cenouras, Alface, Repolho Refogado, Tirolez Queijo Minas Frescal, Tirolez Queijo Parmesão, Carne do Peito de Frango (Assado, Cozido), Filé Mignon Grelhado. Snacks/Other: Isofort Whey Protein, Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Gelatina Zero Açúcares Framboesa, Isofort Whey Protein, Sococo Leite de Côco Light, Gengibre. more...

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Comments

Caracas mulher! 👏👏👏🔝

14 Sep 20 by member: Charles.charles

👏🏾👏🏾👏🏾👏🏾👏🏾

14 Sep 20 by member: manuella f

Show 👏🏻👏🏻👏🏻👏🏻👏🏻

14 Sep 20 by member: PatríciaRuiz

Parabéns!

14 Sep 20 by member: kaju_

uauuuu parabéns 👏👏👏👏👏👏👏🎊🍀 tá indo muito bem 👍

14 Sep 20 by member: ágda47

Parabéns!!! Ótimo resultado!

14 Sep 20 by member: JANAINA SOLANO

Com cirurgia bariátrica?

14 Sep 20 by member: latinfat

Com bariátrica, pessoal! 😊

14 Sep 20 by member: RaBlond

parabens!!!

15 Sep 20 by member: victoria.scholte

Nossa quanta mudança 👏🏻👏🏻👏🏻👏🏻

16 Sep 20 by member: carlos.alberto1

De um lado uma moça de 40 anos e de outro uma moça de 25 anos 🤣🤣🤣🤣

16 Sep 20 by member: carlos.alberto1

Parabéns

16 Sep 20 by member: lorrainemartins

Parabéns

16 Sep 20 by member: jeh.costa

Parabenssss! Q grande vitória 👏🌠🌠

16 Sep 20 by member: @Letici@


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RaBlond's Journal, 14 Sep 20

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RaBlond's Weight History