Weigh In record (no journal entry) for 14 September 2020
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79.8 kg
Lost so far: 5.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1928 kcal
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Fat: 80.94g | Prot: 125.81g | Carbs: 170.31g.
Breakfast: Zespri Kiwi Sungold, Ovo Mexido. Lunch: Maçã, Picanha. Dinner: Uramaki, Sashimi de Salmão, Sushi de Salmão. more...
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Losing 0.4 kg a Week
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Fernanda1982's Weight History
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