Businesswoman012's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
69.4 kg Lost so far: 23.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
2474 kcal Fat: 113.65g | Prot: 106.04g | Carbs: 251.11g.   Breakfast:  Honungsmeloner,  Apelsinjuice, Pauluns Granola, Skåne Mejerier Filmjölk 3%,  Gouda eller Edamer Ost, Bregott Bregott Ekologisk,  100% Fullkornsbröd. Lunch: Subway Steak & Cheese. Dinner:  Gräddfil, Cheddarost, Bregott Bregott Ekologisk, Baguette, Felix Gulaschsoppa. Snacks/Other: GB Glace Nogger Classic,  Plommon. more...
1983 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Businesswoman012's Weight History


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