Weigh In record (no journal entry) for 14 September 2020
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69.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2474 kcal
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Fat: 113.65g | Prot: 106.04g | Carbs: 251.11g.
Breakfast: Honungsmeloner, Apelsinjuice, Pauluns Granola, Skåne Mejerier Filmjölk 3%, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, 100% Fullkornsbröd. Lunch: Subway Steak & Cheese. Dinner: Gräddfil, Cheddarost, Bregott Bregott Ekologisk, Baguette, Felix Gulaschsoppa. Snacks/Other: GB Glace Nogger Classic, Plommon. more...
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Losing 2.1 kg a Week
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Businesswoman012's Weight History
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