Weigh In record (no journal entry) for 14 September 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1453 kcal
|
Fat: 66.57g | Prot: 89.04g | Carbs: 126.36g.
Breakfast: Quaker Avena Molida, Latti Leche Semidescremada Deslactosada, Huevo. Lunch: Bimbo Tortillas 100% Integrales , Pierna de Cerdo, Crema de verduras. Dinner: Envuelto de mazorca, Latti Leche Semidescremada Deslactosada, Huevo. Snacks/Other: Achiras del Huila Achiras, Fresas. more...
|
steady weight
|
|
camilamora86's Weight History
|