yunsam's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1180 kcal Fat: 49.70g | Prot: 55.69g | Carbs: 128.49g.   Lunch: 카레라이스, 쇠고기 스테이크,  현미밥. Snacks/Other: 청우 유자치즈케익, 오리온 쿠쉬쿠쉬 크루아상맛, 뚜레쥬르 브라우니쿠키샌드,  캐슈넛. more...
1336 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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