Weigh In record (no journal entry) for 14 September 2020
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91.5 kg
Lost so far: 9.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1364 kcal
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Fat: 85.44g | Prot: 98.38g | Carbs: 42.99g.
Breakfast: Hochland Фетакса, Помидоры, Жареное Яйцо. Lunch: Помидоры Черри, Куриное Филе на Гриле. Dinner: Авокадо Авокадо, Жареное Яйцо, Помидоры. Snacks/Other: Кофе Латте, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.1 kg a Week
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Xydeu_dlya_sebya's Weight History
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