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View Diet Calendar, 14 September 2020:
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1556 kcal
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Fat: 40.95g | Prot: 98.64g | Carbs: 207.81g.
Breakfast: Paneer, Oats , Egg White , Chickpea Flour (Besan) , Soy Flour (Low Fat) , Butter (Salted) , Lentils (Mature Seeds, with Salt, Cooked, Boiled) . Lunch: Amul Curd, Honey , Milk, Soy Flour (Low Fat) , Chickpea Flour (Besan) , Oats . Dinner: Honey , Milk. more...
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2907 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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niroopsb's Weight History
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