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Margaridafaria
Journal
14 Sep 20
Margaridafaria's Journal, 14 Sep 20
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😍just 2g
48.2 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
407 kcal
Fat: 9.79g | Prot: 13.27g | Carbs: 56.35g.
Breakfast:
Harvest Morn Luxury Fruit Muesli, Kellogg's Special K with Semi-Skimmed Milk, Coffee with Milk.
Lunch:
McVitie's Club Fruit.
more...
3123 kcal
Exercise:
Sitting - 2 hours and 30 minutes, Standing - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 9 hours, Samsung Health - 4 hours.
more...
Losing 0.3 kg a Week
14 Supporters
Support
Comments
well done 👏
14 Sep 20 by member:
rachelxxxxx1
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Margaridafaria's Weight History
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