Weigh In record (no journal entry) for 14 September 2020
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84.2 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2057 kcal
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Fat: 48.90g | Prot: 168.06g | Carbs: 219.98g.
Lunch: Escalope de Poulet, Casino Pâte Complète . Dinner: Nestlé Kvarg Lindahls, Kinder Country, Auchan Baguette de Pain Classique, Nutella Nutella, Carrefour Mayonnaise Allégée, Carrefour Baguette Précuite, Leerdammer Leerdammer Léger, Escalope de Poulet. more...
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Gaining 1.2 kg a Week
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lotfit_r's Weight History
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