Weigh In record (no journal entry) for 14 September 2020
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84.1 kg
Lost so far: 33.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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755 kcal
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Fat: 37.93g | Prot: 27.59g | Carbs: 74.47g.
Lunch: Almette Schnittlauch, Getoastetes Weißbrot, Fol Epi Provence. Snacks/Other: Edeka Avocado Hass, Getoastetes Weißbrot. more...
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Gaining 1.7 kg a Week
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