Weigh In record (no journal entry) for 14 September 2020
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50.4 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1708 kcal
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Fat: 61.99g | Prot: 127.24g | Carbs: 163.51g.
Breakfast: En Linea Cereales Proteína, Loncoleche Protein Milk Extra Proteina, En Linea Mermelada de Mora, Lipton Té Verde Naranja Maracuyá, Iansa Cero K, Quaker Avena Instantánea, Maní, Gourmet Cacao Dulce, Huevo. Lunch: Galletas de Avena y Plátano, Loncoleche Protein Yogurt, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Robinson Crusoe Atún Lomitos en Aceite de Girasol, Arroz Integral (de Grano Medio, Cocido). Dinner: Huevo, Tomates Cherry, Vivo Wraps. more...
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Losing 0.2 kg a Week
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consuelo delgado fuenzalida's Weight History
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