Weigh In record (no journal entry) for 14 September 2020
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48.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1234 kcal
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Fat: 68.67g | Prot: 60.85g | Carbs: 78.42g.
Breakfast: 상추 샐러드와 야채 모듬, 깻잎, 훈제오리. Lunch: 미주라 초코 크로와상. Dinner: 제스프리 골드키위, 그릭슈바인 닭가슴살 후랑크, GS25 훈제대란, 복숭아, 상하치즈 미니 크림치즈 (12g), 미주라 토스트. more...
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Gaining 2.1 kg a Week
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juliejang19's Weight History
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