Weigh In record (no journal entry) for 14 September 2020
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1088 kcal
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Fat: 48.68g | Prot: 113.76g | Carbs: 47.71g.
Breakfast: Кабачки Жареные, Яйцо, Баклажанная Икра, Сливки 10%, Кофе. Lunch: Куриный Фарш, Кролик Тушеный, Гречка, Рыжики. Snacks/Other: Lactoprot Протеин Lactomin 80. more...
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Losing 0.0 kg a Week
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