|
Without oil ... Kuncinya punya teplon anti lengket . Perlahan bisa kokk🤗
View Diet Calendar, 14 September 2020:
|
896 kcal
|
Fat: 26.88g | Prot: 51.53g | Carbs: 116.38g.
Breakfast: Ultra Milk Susu UHT Full Cream, Bango Kecap Manis, Telur Puyuh, Pisang, Apel Fuji. Lunch: Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Kembang Kol Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Tomat, Tomat Merah, Nasi Putih. Snacks/Other: Buah Naga. more...
|
|
1656 kcal
|
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novitasarisianturi's Weight History
|