Weigh In record (no journal entry) for 14 September 2020
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79.1 kg
Lost so far: 3.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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614 kcal
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Fat: 15.82g | Prot: 25.85g | Carbs: 96.21g.
Breakfast: Heinz Соус Шоколадный , Picnic Picnic, Золотой Колобок Слойка Домашняя со Смородиной, Кофе Латте, Овсянка на Воде с Молоком . Snacks/Other: Яблоко Зеленое, Vici Крабовые Палочки Охлаждённые. more...
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Losing 0.7 kg a Week
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natashka_056's Weight History
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