ade.rahma's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
1172 kcal Fat: 43.11g | Prot: 89.22g | Carbs: 109.35g.   Breakfast: Herbalife F1 Shake Mix. Lunch: Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Nasi Putih, Tahu Isi. Dinner: Tahu Goreng, Kopi Luwak White Koffie Tarik Malaka. Snacks/Other: Roma Sandwich Coklat Bon Bon, Herbalife F1 Shake Mix. more...

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