Weigh In record (no journal entry) for 13 September 2020
|
98.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
319 kcal
|
Fat: 16.21g | Prot: 20.54g | Carbs: 21.43g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. more...
|
Losing 1.0 kg a Week
|
|
endri.grigoryan's Weight History
|