arivascaro's Journal, 13 Sep 20

hoy domingo 6 am
71.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
974 kcal Fat: 25.45g | Prot: 37.86g | Carbs: 146.23g.   Breakfast: Chocolyne Chocolate, Pan. Lunch: Postobon Colombiana Ligera, Chop Suey, Arroz Frito Chino. Snacks/Other: Pan. more...
Losing 0.4 kg a Week

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arivascaro's Weight History


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