|
View Diet Calendar, 13 September 2020:
|
1087 kcal
|
Fat: 29.50g | Prot: 59.22g | Carbs: 148.21g.
Breakfast: French Rolls , ICA Gott Liv Kärnfria Dadlar med Lakrits, Puck Mjukost. Lunch: ICA Basic Potatis, ICA Sallad, Radish, Garant Kycklinglår, Uncle Bens Ris. Dinner: Chicken Shawarma. Snacks/Other: Grapefruit, Pear, Fjällbrynt Mjukost 5%. more...
|
|
2256 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hind hussein's Weight History
|