Weigh In record (no journal entry) for 13 September 2020
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1983 kcal
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Fat: 83.54g | Prot: 64.71g | Carbs: 257.10g.
Breakfast: Tere Молоко без Лактозы, Rimi Pillows With Strawberry Taste, Linkosuo Чипсы, VALLA LASTEVORST ÜLESUITSUTATUD, Farmi Toorjuust, Röstsai Juustuga. Lunch: Оливки, Курица, Alma Hapukoor 20%, Гречка. Dinner: Грибочки 13.09, Яблоко, Röstsai Juustuga. more...
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steady weight
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Bad_nataly's Weight History
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