Weigh In record (no journal entry) for 13 September 2020
|
95.9 kg
Lost so far: 4.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
877 kcal
|
Fat: 38.23g | Prot: 90.20g | Carbs: 35.49g.
Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Global Village Сок Томатный, Куриная Грудка. Dinner: Мясницкий Ряд Паштет Печеночный, Хлебный Дом Тостовый Хлеб Пшеничный. Snacks/Other: Jacobs Кофе Растворимый Monarch. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|