Weigh In record (no journal entry) for 13 September 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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471 kcal
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Fat: 30.05g | Prot: 13.94g | Carbs: 39.97g.
Breakfast: Beyaz Ekmek, Beyaz Ekmek, Yumurta Omleti, Limonlu Su. Dinner: Pişmiş Bamya, Zeytinyağlı Bamya. more...
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Gaining 1.4 kg a Week
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dnzklc123's Weight History
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