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View Diet Calendar, 13 September 2020:
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485 kcal
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Fat: 17.77g | Prot: 17.65g | Carbs: 62.96g.
Breakfast: Şekersiz Türk Kahvesi, Hanımdan Çömlekte Fırın Sütlaç. Lunch: Et Haşlama, Sütaş Kaymaksız Yoğurt, Domatesli Bulgur Pilavı. Snacks/Other: Algida Twister. more...
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1786 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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