Weigh In record (no journal entry) for 13 September 2020
|
61.8 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
834 kcal
|
Fat: 28.57g | Prot: 72.63g | Carbs: 78.91g.
Breakfast: Pan Blanco Tostado. Lunch: Naranjas Ombligonas, Tomates, Zanahoria, Disco Colita de Cuadril. Dinner: Cagnoli Jamon Cocido, Huevo. Snacks/Other: Manzana Verde, Mandarinas. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|