adrilg's Journal, 13 Sep 20

25,8 % de BMI
96,5 cm de cintura
84.8 kg Lost so far: 20.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
595 kcal Fat: 16.94g | Prot: 92.78g | Carbs: 13.34g.   Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Friboi Fraldinha Assada, Scrambled Egg, Tomatoes, Lettuce. Dinner: PronoKal Sobremesa Sabor Chocolate. more...
3180 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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adrilg's Weight History


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