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Depois de quase um ano fora e alguns kilos adquiridos estou de volta!!!
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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754 kcal
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Fat: 29.55g | Prot: 13.89g | Carbs: 109.31g.
Breakfast: Elegê Iogurte de Morango, Sabores Light Croquete de Carne , Coxinha, Banana Prata. Snacks/Other: Arcor Chocolate Brigadeiro. more...
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Gaining 0.1 kg a Week
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An@ Luiz@'s Weight History
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