Nannieo's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
754 kcal Fat: 40.19g | Prot: 38.73g | Carbs: 65.86g.   Lunch:  Vegetable Soup (Home Recipe),  Tempeh (Cooked) ,  Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). Dinner:  Vegetable Oil,  Yogurt,  Vegetable Soup (Home Recipe). more...
2194 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

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