Ranyariva's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
1378 kcal Fat: 42.58g | Prot: 46.18g | Carbs: 145.07g.   Lunch: Egg, Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled) , India Gate Basmathi Rice, Carrot Stir Fry, Fried Egg. Dinner: Brown Sugar , Anchor Milk Powder Anchor Full Cream Milk Powder. Snacks/Other: Dry Roasted Salted Peanuts, Walnuts, Al Rawabi Full Cream Yogurt, Mango. more...


Comments 
Snack Calories : 524 Plain yogurt, mango, walnuts and salted peanuts 
13 Sep 20 by member: Ranyariva

     
 

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