jethoel's Journal, 26 Oct 13

Weigh In record (no journal entry) for 26 October 2013
140.6 kg Lost so far: 0 kg.    Still to go: 81.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2013:
2874 kcal Fat: 101.80g | Prot: 77.10g | Carbs: 368.20g.   Breakfast: Subway 6" Breakfast BMT, McDonald's Vanilla Latte (Medium). Lunch: Red Lobster Walt's Favorite Shrimp, Red Lobster Parrot Bay Coconut Shrimp. more...
Gaining 0.5 kg a Week

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jethoel's Weight History


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