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akrasnovaaa
Journal
13 Sep 20
akrasnovaaa's Journal, 13 Sep 20
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Weigh In record (no journal entry) for 13 September 2020
56 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2020:
601 kcal
Fat: 25.66g | Prot: 33.09g | Carbs: 77.58g.
Breakfast:
Зеленый Чай, Mojo Vietnam, Шеф Перекресток Сырники Жареные.
Lunch:
Шампиньоны, Картофель Отварной.
more...
2007 kcal
Exercise:
Дорожка - 41 minutes, Элипс - 1 hour and 2 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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akrasnovaaa's Weight History
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