Weigh In record (no journal entry) for 13 September 2020
|
121.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
877 kcal
|
Fat: 11.18g | Prot: 36.77g | Carbs: 154.24g.
Breakfast: Zimbo Thüringer Frühstücksfleisch, Räucherlachs, Buko Balance 17%, Stinges Graubrot. Lunch: REWE Kümmel-Salz-Stange , Aldi Bayrische Stangerl. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|